Creamy Zucchini Blueberry Smoothie

This nutrientpacked smoothie combines the creaminess of zucchini, the sweetness of blueberries, and the richness of coconut milk for a refreshing and healthy treat!

Ingredients:

1 large ripe banana (previously peeled, cut, and frozen)
1 cup frozen wild blueberries (organic if possible)
1 large celery stem
2/3 cup sliced zucchini (fresh or frozen)
1 handful of greens (spinach is ideal; organic if possible)
1 tablespoon hemp seeds (or substitute with vegan protein powder)
1/4 teaspoon ground cinnamon
1 cup light coconut milk (or substitute with storebought coconut milk or water)
1/2 teaspoon maca powder (optional; for mood and hormone balance)

Instructions:

1. Blend Ingredients:

Add all the ingredients into a highspeed blender. Blend on high until the mixture is smooth and creamy.

2. Taste and Adjust:

Taste the smoothie and adjust the flavor if needed. Add more cinnamon for warmth, banana for sweetness, or zucchini for extra creaminess.

3. Serve:

Pour the smoothie into 2 serving glasses (or adjust servings based on batch size). Garnish with extra blueberries and hemp seeds if desired.

4. Storage:

This smoothie tastes best fresh, but you can store any leftovers covered in the refrigerator for up to 24 hours. Stir or shake well before consuming.

Tips for Success:

Use frozen ingredients for a thick, creamy texture.
Blend greens and liquid first if your blender struggles.
Adjust sweetness and thickness to your liking.