Ingredients:
SMOOTHIE BOWLS
2 packets frozen dragon fruit* (unsweetened // we used PitayaPlus brand)
1/2 cup frozen raspberries (or any other fruit of choice)
2 medium ripe bananas previously peeled, sliced, and frozen
3 Tbsp Vegan Vanilla Protein Powder (right now, we like Tropeaka and Nuzest)
1/4 – 1/2 cup dairy-free milk (we used a DIY Coconut Milk)
TOPPINGS optional
Hemp seeds
Granola
Coconut flakes
Fresh fruit
Instructions:
Into a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with the lower end of range). Blend it until it turns out creamy and smooth. The trick to a thick smoothie bowl is being patient and blending it slowly, adding only as much liquid as necessary, and using a smoothie wand (or something similar that’s blender safe) to scrape the sides down while it blends.
Taste and adjust the flavor if needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
Divide between serving bowls and enjoy as is or top it with fruit, granola, hemp seeds, and coconut flakes ( its optional).
Tastes best when fresh. The leftovers can be kept in the refrigerator for up to 24 hours. Freeze for longer-term storage. Or freeze it into ice cube molds to use in future smoothies.
