Crispy, flavorful, and versatile, these Gluten-Free Breakfast Tostadas are the perfect way to start your day. Made with brown rice tortillas, eggs, and customizable toppings, this recipe is as nutritious as it is delicious.
Ingredients:
Tostadas:
– 2 brown rice tortillas (or any gluten-free tortilla, such as Food for Life brand)
– 1–2 tbsp olive oil (or avocado/refined coconut oil)
– 2 large eggs
– Salt, pepper, and garlic powder (to taste)
Optional Toppings:
– Cheese (dairy-free or regular)
– Avocado slices or guacamole
– Hot sauce
– Salsa
– Red onion (thinly sliced)
– Kale (lightly sautéed or raw)
– Radish (thinly sliced)
– Sour cream or dairy-free alternative
Instructions:
Step 1: Prepare the Tostadas:
1. Preheat the Oven: Preheat your oven to 400°F (204°C) and place the tortillas on a baking sheet.
2. Brush with Oil: Lightly brush both sides of each tortilla with olive oil (or your preferred oil).
3. Season: Sprinkle the tortillas generously with sea salt, pepper, and garlic powder for extra flavor.
4. Optional: Adjust Size: If your tortillas are large, use a pizza cutter to cut them into smaller circles. Save the scraps and bake them as chips alongside the tostadas.
5. Bake: Place the baking sheet in the oven and bake for 5–10 minutes, flipping the tortillas halfway through. Keep a close eye on them, as they can brown quickly. Remove from the oven once they are golden and crispy on both sides.
Step 2: Cook the Eggs:
1. Prepare Eggs as Desired: While the tostadas are baking, cook the eggs to your preference (fried, scrambled, or poached). Season with salt and pepper and set aside.
Step 3: Assemble the Tostadas:
1. Top the Tostadas: Once the tortillas are crispy, remove them from the oven and let them cool slightly. Place one cooked egg on each tostada.
2. Add Toppings: Customize your tostadas with any of the optional toppings:
– Creamy avocado or guacamole
– Spicy hot sauce or salsa
– Crunchy radishes and red onion
– Nutritious kale
– A dollop of sour cream or shredded cheese
3. Serve: Enjoy immediately while the tostadas are warm and crispy.
Tips for Success:
– Gluten-Free Tortillas: Ensure the tortillas are gluten-free and sturdy enough to hold the toppings without breaking.
– Crispiness: Bake tortillas in a single layer for even browning. If they’re not crisp enough, add 1–2 more minutes, but watch closely to avoid burning.
– Make It Vegan: Swap eggs with tofu scramble or plant-based egg alternatives, and use dairy-free cheese or sour cream.
– Extra Protein: Add black beans or refried beans as a hearty base layer.
Recipe Details:
– Prep Time: 5 minutes
– Cook Time: 10 minutes
– Total Time: 15 minutes
– Servings: 2 tostadas
These Gluten-Free Breakfast Tostadas are perfect for busy mornings or weekend brunches. Crisp, satisfying, and endlessly customizable, they’ll quickly become a breakfast favorite!
