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Keto Philly Cheesesteak Roll-Ups

Keto Philly Cheesesteak Roll-Ups 🥩🧀

These Keto Philly Cheesesteak Roll-Ups are a low-carb twist on the classic cheesesteak sandwich. With tender beef, caramelized onions, bell peppers, and creamy cheese, these roll-ups deliver pure savory bliss while keeping carbs minimal. Ready in just 25 minutes, they’re perfect for keto-friendly lunches, snacks, or quick dinners!


Why You’ll Love This Recipe:

By using melted Monterey Jack cheese as the “wrap,” this dish eliminates traditional bread entirely, making it both keto-friendly and delightfully unique. The combination of juicy ground beef, soft veggies, and gooey cream cheese creates layers of flavor that mimic the original cheesesteak experience—without the guilt!


Ingredients:

  • 2 cups Monterey Jack cheese , shredded (divided into 8 even portions)
  • 16 ounces ground beef
  • 1/2 medium onion , sliced thinly
  • 1 bell pepper , sliced thinly
  • 1 tsp Worcestershire sauce
  • 4 ounces cream cheese
  • Salt and pepper, to taste

Instructions:

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C) .

Step 2: Cook the Beef and Veggies

  1. In a skillet over medium-high heat , sauté the ground beef , onions , and bell peppers until the vegetables soften and the beef is fully cooked through (about 8–10 minutes ). Stir occasionally.
  2. Drain any excess grease from the skillet.
  3. Stir in the Worcestershire sauce , cream cheese , salt , and pepper . Continue stirring until the cream cheese melts and everything is well combined.

Step 3: Prepare the Cheese Wraps

  1. Line a large baking sheet with parchment paper.
  2. Divide the Monterey Jack cheese into 8 equal portions and shape them into circles on the prepared baking sheet.
  3. Bake the cheese circles in the preheated oven for 8–10 minutes , or until the edges turn golden brown and the cheese becomes slightly lacelike in texture.

Step 4: Assemble the Roll-Ups

  1. Once baked, let the cheese circles cool for 1–2 minutes so they’re pliable but not too hot to handle.
  2. Spoon a generous portion of the beef mixture onto each cheese circle, leaving some space around the edges.
  3. Gently roll up the cheese circles around the filling, sealing the ends tightly. Allow the roll-ups to cool slightly to firm up before serving.

Step 5: Serve

  1. Arrange the roll-ups on a plate and serve immediately while still warm.
  2. Optionally garnish with fresh parsley or additional black pepper for extra flair.

Nutrition Facts:

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 8 roll-ups
  • Calories per Serving: ~315 kcal
  • Net Carbs per Serving: ~2g
  • Fats per Serving: ~25g
  • Protein per Serving: ~16g

Tips for Success:

  • Don’t Overbake the Cheese: Keep an eye on the cheese circles during baking—they should develop lightly browned edges but remain flexible enough to wrap.
  • Use Fresh Vegetables: Thinly slicing the onions and peppers ensures quicker cooking and better integration into the filling.
  • Add Spice: For extra heat, sprinkle red pepper flakes or diced jalapeños into the beef mixture.
  • Make Ahead Option: Prepare the beef and veggie filling ahead of time and refrigerate until ready to assemble.

Perfect Pairings:

  • Side Salad: A crisp mixed greens salad dressed with balsamic vinaigrette balances the richness of the roll-ups.
  • Avocado Slices: Creamy avocado adds freshness and healthy fats to complement the cheesy goodness.
  • Garlic Knots (Keto Version): Enjoy alongside low-carb garlic knots for dipping in leftover juices.

Why It’s Perfect Anytime:

These Keto Philly Cheesesteak Roll-Ups bring the flavors of a classic cheesesteak into a portable, low-carb format. Whether enjoyed as a snack, appetizer, or main course, their rich, savory filling wrapped in melty cheese promises indulgence without derailing your keto journey. Plus, their quick prep time makes them ideal for busy weeknights or entertaining guests.

So gather your ingredients, fire up the skillet, and prepare to savor this delightful keto twist on a Philly favorite. Your taste buds—and waistline—will thank you! 🍴✨

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